Greeting from BA

Hi! I'm Ale from Buenos Aires. In just in my second week. I really like this program. It's hard but very enjoyable.
I'm also counting the calories that I eat and I lost two and a half kilo these first ten days.
I'll post some photos week by week:






Regards

Ale

 

Hi, thrid week
1 week: 86 kg
2 week: 84,500 kg
3 week: 82,800 kg

 

1st week: 86 kg

2nd week: 84,5 kg

3rd week: 82,8 kg

4th week: 81,8 kg

 

Week 5: 82,200

During the Hell week.

 

Week 6: 80,600 kg

 

Hey. Congrats to the weight loss. Great progression also on the pictures!

 

Thanks! I will contuining posting!

 

1st week: 86 kg

2nd week: 84,5 kg

3rd week: 82,8 kg

4th week: 81,8 kg

5th week: 82,2 Kg

6th week: 80,6 Kg (1st week Strength guide)

7th week: 79,9 Kg

 

Good Work! Keep on doing such a great job! (thumps up)

 

Thanks! I'll keep working.

Regards

Ale

 

1st week: 86 kg

2nd week: 84,5 kg

3rd week: 82,8 kg

4th week: 81,8 kg

5th week: 82,2 Kg

6th week: 80,6 Kg (1st week Strength guide)

7th week: 79,9 Kg

8th week: 79,3 Kg

 

Nice going, just restarted with freeletics and will be posting progress as well.
Keep up the good work!

 

Thanks JODK9. Today, I've done my first Hades. Uh, it was really hard. But I could finish it!

Keep me updated with your thread!

Regards

Ale

 

Your first Hades? Damn you lucky, it was my favo workout, till yesterday (first workout of week 2), my PB 90 days ago, took me 7 minutes longer and I was near dying well yeah, in time it will be a breeze again

 

1st week: 86 kg

2nd week: 84,5 kg

3rd week: 82,8 kg

4th week: 81,8 kg

5th week: 82,2 Kg

6th week: 80,6 Kg (1st week Strength guide)

7th week: 79,9 Kg

8th week: 79,3 Kg

9th week: 78,8 Kg

 

Wow nice results!
And you lose your weight slowly that's very good, how it should be

Im looking forward for the photo after 15 Weeks of Freeletics

 

1st week: 86 kg

2nd week: 84,5 kg

3rd week: 82,8 kg

4th week: 81,8 kg

5th week: 82,2 Kg

6th week: 80,6 Kg (1st week Strength guide)

7th week: 79,9 Kg

8th week: 79,3 Kg

9th week: 78,8 Kg

10th week: 78,4 Kg

 

1st week: 86 kg

2nd week: 84,5 kg

3rd week: 82,8 kg

4th week: 81,8 kg

5th week: 82,2 Kg

6th week: 80,6 Kg (1st week Strength guide)

7th week: 79,9 Kg

8th week: 79,3 Kg

9th week: 78,8 Kg

10th week: 78,4 Kg

11th week: 78,7 Kg

 

st week: 86 kg

2nd week: 84,5 kg

3rd week: 82,8 kg

4th week: 81,8 kg

5th week: 82,2 Kg

6th week: 80,6 Kg (1st week Strength guide)

7th week: 79,9 Kg

8th week: 79,3 Kg


9th week: 78,8 Kg

10th week: 78,4 Kg

11th week: 78,7 Kg

12th week: 78,5 Kg

 

Good Going bro, keep it up, you almost there & then it's time to start all over again ;p
Well that's for me anyway, definitely an addict