Personal Best

Dieses Thema im Forum "Aphrodite" wurde erstellt von OctroneXx, 15. Oktober 2013.

  1. dorje

    dorje Frischling

    32' 41''... I started with 50' 56''!
     
  2. Marco

    Marco Venus Co-Administrator

    Great Job !
     
  3. dorje

    dorje Frischling

    Thank you. :)
     
  4. TheMonk

    TheMonk Dione

    super improvement!!
     
  5. PascalDo

    PascalDo Frischling

    Hey everybody :)

    Im glad to join this big Community :)

    Aphrodite first time 47:47

    Heart was on Beastmode :D

    Love this Trainings :D :mrgreen:
     
  6. chausj

    chausj Hera

    Welcome here. My first time was also around 47 minutes


    Sent from my iPhone using Tapatalk
     
  7. MISETRONE

    MISETRONE Frischling

    My first was over 50min, now at week 7, I did my PB 22:00*
     
  8. chausj

    chausj Hera

    Nice time


    Sent from my iPhone using Tapatalk
     
  9. chausj

    chausj Hera

  10. GuitarBitch

    GuitarBitch Frischling

    One week ago: 52 minutes
    Today: 39 minutes

    *proud*
     
  11. chausj

    chausj Hera

    Inprovements comes fast :)


    Sent from my iPhone using Tapatalk
     
  12. TheMonk

    TheMonk Dione

  13. MilanC

    MilanC Frischling

    I've done in my third week 31'33 but without a star as I still have troubles getting the sit-ups complete. I am touching my ankles but can't come up completely! Give me a few more weeks and I will have the star version done within the 20 somewhere minutes :twisted: .
     
  14. AlexKla

    AlexKla Aphrodite

    Hehe, good job! u'll get there soon! try ur best and give it ur all, but make sure to do the movements correctly ! :D
     
  15. JODK9

    JODK9 Hades

    Beginning of Hell Week
    22:06*
     
  16. duvall68

    duvall68 Frischling

  17. Ricardo

    Ricardo Hades

    First time 40:57 with star. PB 31:51 with star. I was amazed I dropped the time by 9 min in one week which is around 22%.
    Burpees are the ones that hold me back.
    Ricardo
     
  18. schloesser88

    schloesser88 Frischling

    my first Aphrodite : 24:59 min (Jul 17, 2014)

    pb: 13:57 min (Mar 23, 2015)
     

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