Which nutirion guide

Dieses Thema im Forum "Nutrition / Diets / Supplements / Recipes" wurde erstellt von Jaron, 8. April 2014.

  1. Jaron

    Jaron Frischling

    Hi all,

    I finished the Cardio Workouts and i am now in week 1 of Strenght. I was thinking of buying the Nutrion guide also. Should i buy the Gain muscle version or the Gain Muscle/Burn fat?

    http://s17.postimg.org/k14kuqp4f/Front.jpg

    Thanks in advance,

    Jaron
     
  2. chausj

    chausj Hera

    I have Gain/Burn. I don't know if they differs. Depends what you want.


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  3. rjcid

    rjcid Frischling

    I have and use the guide from freeleticstraining.com - it's a high fat and low calorie diet, Seems easy to follow for fat loss and general maintenance.
     

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