<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/">
  <channel>
    <title>Iris</title>
    <description>Share your personal bests, problems, experiences, thoughts and more about the workout Iris.</description>
    <pubDate>Mon, 08 Jun 2026 04:26:03 +0000</pubDate>
    <lastBuildDate>Mon, 08 Jun 2026 04:26:03 +0000</lastBuildDate>
    <generator>Freeletics Forum - Die Community der freien Athleten</generator>
    <link>https://www.freeletics-forum.de/forums/iris.109/</link>
    <atom:link rel="self" type="application/rss+xml" href="https://www.freeletics-forum.de/forums/iris.109/index.rss"/>
    <item>
      <title>Personal Best</title>
      <pubDate>Tue, 20 May 2014 08:37:06 +0000</pubDate>
      <link>https://www.freeletics-forum.de/threads/personal-best.3069/</link>
      <guid>https://www.freeletics-forum.de/threads/personal-best.3069/</guid>
      <author>invalid@example.com (OctroneXx)</author>
      <dc:creator>OctroneXx</dc:creator>
      <content:encoded><![CDATA[Here you can share and talk about your PBs and compare them to others.]]></content:encoded>
      <slash:comments>3</slash:comments>
    </item>
  </channel>
</rss>
