Hello I workout a bit but i wanna try this freeletics. I am doing week one right now with the max workouts. My question is this week is too tough: Mon: Aphrpdite Tue: martial arts Wed: run interval 8x30 HIIT and in the Helions afternoon Thur: martial arts Fri: run 5km and Artemis in the afternoon Sat: karate formiddag og Poseidon Son: run 7-10km morning and Hades (without 40M running) I might skip a day or two of running. My goal is: Complete the freeletics 15 week program and keep a good 10KM time.
Hi NewGuy I envy the time you have for all this I used to run a lot too (8-12k) but combine school, running and freeletics was just impossible. I cut down the running to once or twice a week (the days I didn't do freeletcis) and that made it doable. You might wanna try do the freeletics the days you don't do anything else or split running and freeletics between morning and evening, otherwise I bet it's probably too tough. It will get better in the long run and you'll be able to combine more, but starting up I could only do freeletics and run once a week Try different options, but NEVER quit ^^ Good luck!
