I finished the 15 weeks workout!

Dieses Thema im Forum "Diaries and Success stories" wurde erstellt von dardonardo, 3. Februar 2014.

  1. dardonardo

    dardonardo Hades

    Just let you know that yesterday I finished my first 15 weeks of freeletics :D

    My body has not changed anywhere near the guys in the videos, however I am stronger than I have ever been. I am extremely satisfied with my strength and stamina. Last Wednesday I went snowboarding and I went faster and stronger than ever and did not get tired. That night I did Kronos and survived it (300 squads!)

    I am so happy with the results that I have already started the next 15 weeks of freeletics :)

    Sent from my iPhone using Tapatalk
  2. Calle

    Calle Hera

    Nice. just keep pushing.

    Gesendet von meinem GT-I9505 mit Tapatalk
  3. chausj

    chausj Hera

    Good job!

    Before starting Freeletics I was sure, that my body would not definitely change like, let say Levants. But I wanted to get in better shape and maybe to reach such results but in longer time :) After 7 weeks I lost 5-6 kg and 6 cm from my waist and of course my stamina. Today I tried long run. I never run before more than 3 km....Today I did 7 km without any problem. I think if it will be wormer, 10 km would not be. Problem.

    So lets keep working :)

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  4. dardonardo

    dardonardo Hades


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  5. Josemadbird

    Josemadbird Hades



    You got it........

    You said you started again, this means you like what yoy did so much, therefore congratulations again!!!

    Un saludo


    Enviado desde mi iPhone con Tapatalk
  6. TheMonk

    TheMonk Iris

    Great Job!!
    I will finish tomorrow ;)
  7. dardonardo

    dardonardo Hades

    Good luck! My last day was a killer! It took me an hour and a half to finish all 3 exercises!

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  8. TheMonk

    TheMonk Iris

    Mine will be simillar...
    Zeus+Poseidon+Aphrodite.. that will be pure fun :lol: :lol: :lol:
  9. dardonardo

    dardonardo Hades

    Mine was Kronos + Ares + Poseidon :)

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  10. TheMonk

    TheMonk Iris

    I will let you know how it went tomorrow ;) ;)
  11. kammember

    kammember Frischling

    Well done, the most important thing in fitness is consistency!

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