I finished the 15 weeks workout!

Just let you know that yesterday I finished my first 15 weeks of freeletics

My body has not changed anywhere near the guys in the videos, however I am stronger than I have ever been. I am extremely satisfied with my strength and stamina. Last Wednesday I went snowboarding and I went faster and stronger than ever and did not get tired. That night I did Kronos and survived it (300 squads!)

I am so happy with the results that I have already started the next 15 weeks of freeletics


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Nice. just keep pushing.

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Good job!

Before starting Freeletics I was sure, that my body would not definitely change like, let say Levants. But I wanted to get in better shape and maybe to reach such results but in longer time After 7 weeks I lost 5-6 kg and 6 cm from my waist and of course my stamina. Today I tried long run. I never run before more than 3 km....Today I did 7 km without any problem. I think if it will be wormer, 10 km would not be. Problem.

So lets keep working


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Awesome!!


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Hola

Congratulations!!!!!!!!!!!!!!!

You got it........


You said you started again, this means you like what yoy did so much, therefore congratulations again!!!


Un saludo

Jose


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Great Job!!
I will finish tomorrow

 

Good luck! My last day was a killer! It took me an hour and a half to finish all 3 exercises!


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Mine will be simillar...
Zeus+Poseidon+Aphrodite.. that will be pure fun :lol: :lol: :lol:

 

Mine was Kronos + Ares + Poseidon


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I will let you know how it went tomorrow

 

Well done, the most important thing in fitness is consistency!